Living Love through the food we eat

Delicious Healing Food for Life
The Joy of Kitchari

I gave KITCHARI it's very own page because for me it deserves it.  One of the oldest restorative ayurvedic dishes, it has many many many different incarnations.  All worth exploring. Read more..

Veggie Dish of the Month

Balancing the body and life through seasonal food and all our earth has to offer.  Here we explore different seasonal dishes. Read more..

Healing Sweet Treats

Enjoying the sweetness in life. Read more..

Balancing Drinks

Warming, calming, balancing, soothing, rejuvenating......all kinds of drinks for all kinds of bodies and seasons.  Read more..

Let food be thy medicine,
thy medicine shall be thy food.
~Hippocrates

Check out the Ayurvedic Courses thru Dru Yoga Australia

more than just a recipe

3 Day Ayurveda Inspiration
27, 28, 29 July 2021, Tuesday to Thursday 7.30–8pm

Experience the power of the three subtle essences that help you to
reconnect with your original joy-filled nature.
No previous experience of Ayurveda required.

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Foundations of Ayurveda Course
20 August, 2021
(Registration open till 19 Aug)

This three-module course brings the science of yoga and right living to everyone!

It helps you to be the best version of yourself—fit and healthy to live a long and happy life.

Find out more