Coming Soon
Monthly Yoga Pose
Inspiring movement into your month through different yoga poses. Balancing the body, mind and energy with the seasons and life.
BE INSPIRED IN LIFE
Coming Soon
Inspiring movement into your month through different yoga poses. Balancing the body, mind and energy with the seasons and life.
Coming Soon
This month I will share with you how to make your own ghee and the healing qualities of this foundational ingredient of Ayurvedic cooking.
Coming Soon
Exploring different mediation techniques each month to settle the body, calm the mind and expand your energy. Creating wellbeing in life.