c a l m
body mind life
Dru Yoga with Joanne
body mind life
Dru Yoga with Joanne
Enjoy your class from the comfort of your own home. Weekly, live classes available.
These sessions are designed for you. They are one on one classes that change and grow with your body, mind and life.
Balance the stress of a busy business with our corporate yoga classes.
Available in house or via zoom.
REFRESH this SUMMER
Join us for a one day Dru yoga retreat to help cool and calm your body, mind and soul.
“Because you are alive, everything is possible.” ― Thich Nhat Hanh
Different dishes for healing, balancing and enjoying in life. Seasonal recipes included.
"The journey of a thousand miles begins with one step." – Lao Tzu
Cooking with Love
by Keith Squires
A journey through Ayurvedic Cookery.
What inspiring, life changing events, courses and talks you can be a part of.
Joanne is a registered Dru yoga teacher based in Adelaide Australia with the passion to create a multitude of avenues in which she can share her knowledge.
She has also completed a fast-track Ayurvedic training, in Wales UK. She is currently studying her Meditation Teacher training, with Dru Australia, and will be completing their Yoga Back Care course later this year.
Joanne's Dru yoga practice, alongside her 30 plus years as a massage therapist and passion for home cooked healing foods, gives her a lifetime of service towards others physical and mental wellbeing.